Where’s the Love

Growing up, I was always told I would be a preacher or politician. I am a gay Agnostic, so that pretty much eliminates both of those possibilities. But I have realized that I do have my little blog here to preach MY message. The LoveFew read, but I can feel I am trying to be a part of the civil discourse. Now, The Black Eyed Peas have a position of influence… and they are using that by releasing an updated 2016 version of their 2003 hit “Where’s the Love?” Celebrities appearances mixed with heart wrenching images makes me ask where is empathy, sympathy, and concern for others and our society. In 2003, I am ashamed to admit I remember more dancing to the song than listening to it.

Part of being Agnostic for me is I am ok with saying I don’t know. People confuse being Agnostic with being Atheist, but I feel Atheist have the same certainty there is NO God as Religious people do that there IS a God. Being Agnostic, I can say not only I don’t know, I can say – I don’t care. I don’t have to BE right… even though I do think I am right! (lol) Why do we have to have an absolute RIGHT side of EVERY issue? Living in the middle I get FRUSTRATED when Christians try to legislate how I as a gay man can live, and justify their “right” to not make gay wedding cakes because of THEIR beliefs. I am ANGERED by Islamic extremist that use terror as a means to associate that message with ALL Muslims to attempt to control lives of others. I am AGGRAVATED that we as a society look at issues only from our point of view and how it impacts us.

OmranThe photo of 5 year-old Omran Daqneesh sitting in the back of an ambulance in shock, wounded by a bomb that struck the building where his family lived is HAUNTING! I actually heard someone on tv say why had his family not fled, why did they stay in a war torn town. If I had been able to talk through the tv, I would have suggested the father may have seen the 2015 image of the lifeless toddler Aylan Kurdi on the beach of the Turkish resort of Bodrum, whose family had attempted to flee the Syrian war.

These images are events that happened about a year apart and in Mockthat year, US Presidential candidate Donald Trump was ranting about the threat of accepting Syrian refugees (and I like to remind people that this is also an asshole that feels it is acceptable to mock disabled people). He worries about the possibility of “terrorist” being able to use this as a way into the United States. I say the terrorists are here… they are the people cheering Trump’s hateful rhetoric. Britain is so frightened that they voted to leave the European Union based MOSTLY on fear of immigrants. How can ANY American look and these images and not be more terrified of the idea of doing NOTHING, not HELPING? When our society has become so cold, callused, and afraid of doing what is right, what is the danger of a Trump Presidency? We are accepting our fates to be isolationist that care ONLY about ourselves! I will FIGHT for what’s right and that, for me, means fighting Donald Trump’s candidacy. Even as much as I may not like Hillary Clinton… she does understand the basics of what’s right.

It’s not even like we have to look internationally to see issues that are no brainer issues that have become divisive. black-lives-matterWhy are so many white people so offended by the “Black Lives Matter” movement? It is as if they are so afraid of black people that they have to embolden the idea that there are NO bad cops and that “Black Lives Matter” hates cops. When the African-American population is disproportionately impacted by violence, poverty and incarceration, it is a sad refection on all people to act as if that issue does not exist. Americans HAVE such a need to react to “Black Lives Matter” with “Blue Lives Matter” or “All Lives Matter” because it is easier to be divisive and not listen, ignore or even blame the messenger. Or are they so color blinded that they think the idea of “BLACK Lives Matter” is to the exclusion of other races? Why are we as a society so afraid to agree that “Black Lives Matter” without having to dilute the message before listening or attempting to look or work on the issue?

B E AwareI am a white guy and what makes me a little different is that I can acknowledge I have benefits because of white privilege. I know when I am pulled over by a cop, I am privilegeuncomfortable, but not afraid. I KNOW there are great cops! But that does not blind me to the evidence that there are some BAD cops and that some of those “bad cops” have gotten away with murder or at least manslaughter. A crooked justice system that gives bad cops a pass only endangers the good, honorable, and admirable cops. I wonder if Americans were to answer honestly if they would admit that cops over use their authority to a point of intimidation? Innocent black men have died just in the process of being arrested for minor violations. But a lot of white America cannot even acknowledge this injustice or acts as if it doesn’t exist.

Etan

Ethan Couch

Two BIG white boy cases that OFFEND me to my core are Ethan Couch and Brock Turner. Ethan Couch killed 4 people driving drunk. He was drinking under age, had stolen the beer from WalMart, his blood alcohol was over 3 times the legal limit for adult drivers, speeding with 7 passengers in his father’s pickup (one of the passengers was paralyzed in the accident also), and tested positive for marijuana and Valium. Ethan’s lawyer argued that poor Ethan suffered from “Affluenza”. Affluenza has nothing to do with the flu… but basically is a condition brought on by

Brock Turner

Brock Turner

too much affluence, he grew up rich and did not understand his actions had consequences. He ended up sentenced to probation and therapy. Look Ethan Couch up on Wikipedia for even more details of his white privilege granted via the US justice system. While the 2nd guy Brock Turner needs less discussion, he was convicted of raping an unconscious girl and was only sentenced to 6 months in jail and only had to serve 3 of those months.

These 2 assholes were convicted and paid no real penalty. In 2015 alone, over 100 unarmed African-Americans were killed by cops… key word “UNARMED”. Only 10 of these incidents resulted in charges and only 2 led to convictions.* In the same year (2015) there were 36 non-accidental firearm fatalities for US law enforcement.** We all know ALL lives matter, but we should see that this issue unjustifiably impacts one community more than the other! But for some reason, people do not listen and find ways to justify status quo.

Status quo is not acceptable anymore! We have to find the love! I wanted a Hollywood ending for this post… I tried. I The futuresearched for more recent photos of Omran. I wanted to see a photo of him well, happy, running and playing. But there is no “updated” happy ending for these issues I am struggling to understand. But to keep me motivated to find the love… I need the haunting image of Omran. At times, that photo comes to mind and I think… Omran is someone’s child, brother, nephew, cousin, buddy… he is more than that photo. I keep thinking of that photo and as I play with my blonde-haired, blue eyed, great-nephews that also have Arab last names. I have to do something so that their world is better! I hope to influence them with good, principled ideas, and there are NO more cases of “Affluenza” (or asshole lawyers that even consider ignorance a defense)! I hope that they will know a better, welcoming, loving America and be a part of a society that WANTS to help and protect ALL lives – especially the ones that don’t have the same privileges as others regardless of color, nationality or socioeconomic status. I hope they will not understand why TWICE The Black Eyed Peas felt the need to sing, “Where’s the Love?”

Where

*http://mappingpoliceviolence.org/unarmed/

**https://www.theguardian.com/us-news/2015/sep/04/police-deaths-2015-law-enforcement-safety

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Is America Great?

Allen Etzler

Is America great? It depends on who you are listening to. Trump’s presidential campaign is based on the idea that No… America is not great but he can “Make America Great Again”. Yeah again… because it is not great now. But Trumps reply about Colin Kaepernick’s protest of not standing for the national anthem was, “Maybe he should find a country that works better for him.” But I guess he is not willing to take his own advice? Since Donald Trump does not think America is great… maybe he should go find a country that works better for him. It may surprise people who know me when I suggest, maybe Donald Trump should stay, as well as Colin Kaepernick. They both are expressing an idea that America could be better. They can each work to Make America Better! Everyone should agree things could be better – for everyone. They each have their audience but there is no surprise for many here… I support Colin’s message more!

14079990_1062989783792518_4193278889116713697_nNow… I do take issue with memes like this that try to imply that ONLY soldiers can be heroes or simply being a soldier makes a person a hero. I find that offensive! What about school teachers, parents, community leaders, celebrities or heaven forbid… people who play sports? They can’t be heroes? Are they less a hero because they are not a soldier? Or is it a competition as to who is more heroier!!  (lol heroier is not a word but I hope you get its implied meaning!  lol) Colin Kaepernick has put his career, his reputation, his endorsements and the way Americans are about guns… he has even put his life on the line to stand up, or in this case sit down, for what he believes. I feel they have both made admirable decisions for their life. With this meme… my answer is they are BOTH heroes!

Why are people so offended Kaepernick did not stand up for the national anthem, but are NOT offended by the social injustices he is attempting to bring light to? I am white and I see, understand, and will “whitesplain” that African-Americans are disproportionately affected by violence, police brutality, arrests, and incarceration. I also know that most police are very dedicated and serve their communities admirably. Both can be true. We as a nation can and should be working together to make it better. I understand also that some people don’t want lights to shine on problems, they are afraid they may find they are part of the problem. Some prefer their shadows. We all need to spend a little time investigating our shadows and learning to HELP each other see the light on MANY issues.

Our biggest obstacle to making America better is most everyone has a side they defend without listening or caring about the other. Recently I was told that I had been brainwashed because my opinions were so different. But it did help me realize, I felt the same about her. She shined the light on my obstinacy. I want to be open to other’s ideas, thoughts, and opinions but too many of them I just see as wrong and BAD. I struggle to find a solution. As she stands her ground, Trump stands his, Kaepernick sits his and I try to find mine… I wonder if it’s possible?

Thomas Johnston 2020 – Make America BETTER!

Herbo

This was a great read on the topic also: http://www.usatoday.com/story/news/nation-now/2016/08/29/criticize-colin-kaepernick-but-support-donald-trump-think-again/89551082/

 

P.S. I am proud that the 49ers allow Kaepernick’s protest and support his right to protest.

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My $7.50

750

Who concerns themselves with $7.50? I found that I do. To my own detriment, I refused to give $7.50 for medication I need. That’s right, my Multiple Sclerosis medication co-pay was $7.50 and I refused the medication!

I was diagnosed with Multiple Sclerosis over 16 years ago. I have gone through many Tecfidera 1different forms of treatment that have included daily injections, one week IV infusions and most recently a twice daily pill. Simply take 1 in the morning and 1 at night. Simple, right? Well… money and my hatred of pharmaceutical companies and insurance companies have combined to even complicate taking medication daily. The medicine I am talking about is Tecfidera. The insurance company is Humana. If you had asked me a few months ago, I would have sang their praises.

What changed? Well, Tecfidera costs OVER $6,500 for a 30 day supply.Yeah… take that in. When my doctor suggested I start taking Tecfidera, I said, “It depends on what it costs Printme!” I said I would agree and start taking it if my insurance paid for it. Behind the scenes, Humana Specialty Pharmacy worked something out and I was able to start taking the medicine. Now keep in mind, this is only one of MANY meds I take to help treat my MS and symptoms. Each month I would get a call to remind me to refill the prescription and it would be sent to me. The call ended with a “and your co-pay will be $0”. This went on for months.

The call at the end of July for my August refill ended with, “Your co-pay will be $7.50.” The representative was assuredly surprised when I exclaimed “WHAT?” The rep remained polite and explained my assistance program had expired. I asked how to get it restarted. I was transferred and was told by this new rep that they would see if funds were available. It did not take long and I was told there was no funding available. I said, “Oh, I guess that is my indicator to stop this med.” She seemed surprised. I replied telling her the pill costs over $6,500 per month and somehow no funds were available to help me?

Did I have $7.50? Yes. But, the idea or principle of the matter for me is that – my $7.50 does not matter. Humana or Biogen, one or both should be making PLENTY of money on a $6,500 a month drug. Getting $7.50 out of my broke ass just seemed to paying for someone’s Starbucks. I just imagined whoever in the chain came up with my co-pay being $7.50 said, “I will be able to get me a Starbucks off Thomas each month.” Well, at my health’s expense, I refuse to buy someone charging over $6,500 a month for medicine a Starbucks. What “funding” or assistance program no longer had $7.50? It did not matter to me.

My protest over my $7.50 co-pay hurts no one but me, but I feel a satisfaction that Humana and Biogen are no longer getting their money either. If I remember right, the meds were $6,594.38 each month. The meds price had been increasing each month it seemed and at $6,594.38 I was fed up. It is RIDICULOUS for meds to cost that much. In my case, since Humana is my Medicare provider, I am saving the taxpayer roughly $6,586.88 ($6,594.38 – my $7.50). Someone is getting PAID and someone is PAYING. I no longer will participate in this scheme!

I have noticed extensive advertising for Tecfidera also. During the Price Is Right, I may see the ad a couple times. It runs regularly. My question is why should I ask my docotor about taking Tecfidera as the ad suggests? Shouldn’t my doctor ask me? Shouldn’t Biogen be telling the doctors about Tecfidera? I OFTEN see pharmaceutical “reps” parade in with their lunch for the doctor’s office and I’ve attended informational dinners sponsored by the pharmaceutical companies  with my and other doctor’s being paid to speak at these dinners. So, there seems to be A LOT of waste for promoting medicines.This resentment may com from the fact I once wanted to be a pharmaceutical rep! lol

I will continue to treat my MS and symptoms with meds that are more affordable for the Tecfideratax payer, the consumer and ME! With swindlers like pharmaceutical CEO Martin Shkreli raising the price of a HIV drug 5,000% and Heather Bresch raising life saving EpiPen more than 470% being rewarded with more and more money… I say NO MORE! I see pretty much ALL pharmaceutical companies and health insurance companies as nefarious, greedy, and futile (futile to all but their stockholders)!

With the choice between Hillary Clinton and Donald Trump, I see no hope to reign in rapacious corporations. Another reason I morn Bernie Sander’s departure from the election. I know Bernie would have instigated change. As long as pharmaceutical companies have lobbyist, patients will be screwed! I hope to see Bernie Sanders and Elizabeth Warren team up in the senate to attempt change but, I have little or no faith in the US government to protect me in matters of health.

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We ALL Lose

We All Lose

I have never been shy to share my thoughts about politics. That has not changed. What has changed is my FEAR about political outcomes. I have thought myself rational and even when faced with opposing views may have felt challenged but not afraid. What is frightening to me about this 2016 presidential election is that I can’t defend “my” own candidate of choice, I can only say that her opponent scares me more.

I have joked that I voted for the lesser of two evils most elections but the choices here are Obamathe most extremes of evil I have had to choose from. I like President Obama but grew frustrated with the stalemate between the executive and legislative branches of government. With either candidate… America will have even more of that. If Hillary wins without Democrats also winning control of the legislative branch NOTHING will change. I will also bet there will be paralyzing scandals. Donald has so little support from his own Republican party that if he wins… stalemate becomes standstill and then standstill will become a stagnate pool of festering malice!

Hillary Clinton is definitely qualified to be president, but she is SUCH a politicianimpeachment by nature, I don’t trust her. I expect her term(s) to be scandal filled, lest we forget history!  Her political ambitions make her seem to follow polls instead of having real leadership abilities. Where was she during the gay marriage debate? She was waiting for the poll numbers to show a 51% support before she could also support it. Her husband’s administration brought America DOMA (Defence Of Marriage Act – ruled unconstitutional by the US Supreme Court June 2015) AND Don’t Ask, Don’t Tell (repealed in 2010) and his impeachment (without removal from office). Where as Donald Trump has NO qualifications to be president. Running a supposedly successful business is not a qualification to be president nor is being a reality tv star. If his business IS so successful, why won’t he release his taxes? Again, he can’t be trusted. He campaign slogan, “Make America Great Again” is offensive. America IS great and someone that thinks it is not should not be running for president.

My biggest disappointment this election cycle is that I did have a candidate that I could Bernietrust, that I felt had true intentions to do good for Americans – Bernie Sanders. I resent Hillary and see her as power-hungry. She has a net worth over $80,000,000. Along side Bill’s $120,000,000 makes them worth $200,000,000. Politicians can’t be worth that and not OWE someone favors or relate to the everyday struggles of most Americans. Donald Trump’s wealth is disputed as to what he claims, what journalists report and what his supporters believe. Bernie Sander’s had a net worth of $500,000 after more than 25 years in politics, a lot by my standards but still not enough to have corrupt influences.

How many presidents were millionaires before taking office? In the last 100 years only 3 presidents had less than $1,000,000 before office: Woodrow Wilson, Calvin Coolidge, and Harry Truman*. That is 63 years since someone was even close to being representative of a typical American lifestyle in the White House.

ThroneIncome inequality is the greatest threat to our democracy and Bernie is the only candidate that campaigned on that issue. Now he is out, even for Hillary it is no longer addressed as a major issue. How can Donald Trump even pretend to understand an average American’s life and struggles? The photo on the right is when he and Pence were interviewed on 60 Minutes. Who the hell has such tacky, gaudy furniture? Oh… I see!  lol  What I see in the photos is also what scares me… Donald Trump has the same temperament to be president as Gadhafi and Hussein. The US democracy is like Citizens United, money = voice. So those without money are not heard and understandably lose interest in a representative government that no longer represents them.

PoorlyUntil Americans stop voting for president like they would a popularity contest, we will continue to be stuck with candidates that can and will say this, “I love the poorly educated.” Yes Trump not only said that out loud, he said it as part of his victory speech in Nevada, February 24, 2016.  So thanks to an uninformed populace, we have a choice between unqualified, Mean Girl Donald Trump and MS I will not be able to get anything done Clinton.

SupportMy fear of Trump is not only him, but his supporters. How can they not see his vitriol? Watch the video link below of him mocking a disabled journalist… they laugh! Trump says he is a great negotiator… is this the man you want representing the US in negotiations?

To sum this up… I am a disgrundled Bernie supported who begrudgingly supports Hillary because Bernie Sanders did not win, and Donald Trump scares me. My vote for Hillary will be a vote for the lesser of two evils. As Americans, we are losing democracy by continuing to vote for evil of any kind, but it’s my civic duty!  lol

https://embed.theguardian.com/embed/video/us-news/video/2015/nov/26/donald-trump-appears-to-mock-disabled-reporter-video

*(https://en.wikipedia.org/wiki/List_of_United_States_Presidents_by_net_worth)

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Better Than I Deserve!

https://thomasajohnston.com/2015/annual-report/

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Doing Your Job Is NOT Persecution

For a good part of my life, I identified as a Christian and at one point I was even pursuing the ministry as my Bible Mixvocation. Today, I identify as Agnostic at best (leaning toward Atheist). How did I make such an astonishing transition? The biggest change was I began to empathize rather than feel victimized. What propagated the change? I admitted who I was not only to myself, but publicly – I am a gay man. It took me YEARS to accept myself and eventually learned not to feel shame about being who I am. Recent “religious freedom” laws are only good for reinforcing the “IDEA” that Christians are losing freedoms or are being persecuted – which is irrational and asinine (using it now I wish it were spelled ASSinine).

The most frequent excuse I would get when inviting someone to church back in the day was – there are Tattoo Sintoo many hypocrites. I was brainwashed by my years in the church and could easily counter that excuse by explaining all the good the church and Christians do. Once my perspective changed, I was amazed I was so blind. I tried reading and studying the Bible more and that just convinced me more the excuses I had heard were valid. The  hypocrites had their justification because the Bible can support most any prejudice. There are few things “Christians” hate more than when someone can use the Bible against what they are doing and saying. I have written before that more “Christians” should be called “Biblicans” because the hatred and intolerance they feel can be  justified using the Bible and there is NOTHING Christ like in their behavior – based on HIS teachings. The saddest thing to me is how they are blind to their hypocrisy.

The "thing" is... Atheists don't need proof of nothing! lol

The “thing” is… Atheists don’t need proof there is nothing! lol

I want to understand WHY Christians in the United States feel they need these religious freedom laws? As I see it… the freedom they want is to force others (the general public including gays) to be bound by their religious beliefs. Why would others (especially gays) having equality be a threat they need freedom from? What right have they lost or need protection from? Oh, the right to discriminate against gays; to make sex and contraception subjected to their views. Hobby Lobby is who I blame for all this shit! Providing contraception to employees should not be based on religious beliefs of the company. If the employees were forced to receive contraception, then it would be different!

Paranoid Much?

Paranoid Much?

The paranoid idea that religious freedoms are under attack is fueled by the likes of Fox News constantly having “news” (or rant) pieces about things like “The War on Christmas” that help bolster their ratings! Have they not been inside a WalMart in September? Christmas is in full bloom in the US for at least four months! Saying a non-offensive greeting like Happy Holidays is a threat? They need to go overseas to understand war on Christians. There are persecuted Christians in other countries. Like the boy that cried wolf… I have grown numb to their ideas of persecution.

It could also be fear of having to do their job for someone they USE religion as an excuse to justify their prejudice, Gay Cakediscrimination, or even hatred. All this bullshit about bakeries being FORCED to make cakes for gay weddings is RIDICULOUS! Christ taught “If anyone forces you to go one mile, go with them two miles.” ~Matthew 5:41 A blog by Jessica Kantrowitz (http://tenthousandplaces.org/2015/04/01/bake-for-them-two/) explains this better and in a more pleasant tone than I can. Memories Pizza in Indiana received more than $850,000 from sympathetic “religious” folks for closing 8 days after standing up to a hypothetical situation that gays would force them to cater and serve pizza at a wedding. They felt persecuted for publicly stating they would discriminate against gays.

Gay pizza party... maybe. Gay wedding.... NO!  lol

Gay pizza party… maybe. Gay wedding…. NO! lol

While I respect Memories Pizza’s rights to believe what they want, it is that they made a fortune given by others that are also paranoid, scared, and frightened by unrealistic hypothetical situations that would not happen. #1 – it would be very unlikely that Gays would ever serve pizza at a wedding. #2 – anyone getting married (gay or straight) asks not forces people to make cakes, take photos, or even plan their wedding. Who wants hate cake, an unhappy photographer or an unenthusiastic wedding planner?

A GOOD reason for a gofund me! http://www.gofundme.com/pizza4equality

A GOOD reason for a gofund me! http://www.gofundme.com/pizza4equality

Bill Maher has asked why moderate Muslims have not been as vocal against the likes of ISIS. I ask why aren’t moderate Christians more vocal? I know there are moderates and extremist in any and all religions and beliefs. But the problem I have is when the extremist are ALLOWED to be the LOUDEST voices, the moderate and reasonable are complacent with what happens in the name of their religion or beliefs! I only wish I could be louder for gays, reasonable people and the nonreligious; but when others join in… we will be louder than a gofundme for hypothetical and unreasonable prejudices!

Why are Christians so BLESSED?

Why are Christians so BLESSED?

Jesus even taught,“Blessed are those who are persecuted for righteousness’ sake” (Matt 5:10). If the LGBT community HAD equal rights, there would be no need for gays or objecting Christians to stand up for their rights… we would be equal and Christians in the US would no longer feel so hypothetically persecuted!

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Freedom to BE

I have NO sympathy for Memories Pizza in Indiana. Quite frankly, I resent that they have received over $800,000 (as of this time) in donations! I know there is little way to convince people that sympathize with them that their “Religious Freedoms” do NOT outweigh the LGBT community and supporters’ rights to simple FREEDOM! I ask anyone who reads this that feels they want to support the LGBT community and our “Freedom to BE” to make a donation to their local food bank. Let the food bank know that it is a “gift” from someone that supports LGBT equality. Let’s see if our very generous community can out donate, but we donate to truly needy people! Any food bank that does not accept “Freedom to BE” donations can just lose out. Since there is no way to track a dollar amount from this kind of effort… our community can revel in a silent but beneficial protest that actually helps others. Actually…. donate to any charity as long as they accept it knowing the donation is to honor the cause of LGBT Freedoms. Repost, Share, Like, Comment… let’s just do SOMETHING!!!

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2014 in Review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

The concert hall at the Sydney Opera House holds 2,700 people. This blog was viewed about 9,200 times in 2014. If it were a concert at Sydney Opera House, it would take about 3 sold-out performances for that many people to see it.

Click here to see the complete report.

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The Weight On My Shoulders…. AND Elsewhere – Delayed

Like many of my efforts, the goal to lose some weight is on delay. After getting a pretty decent start, a family emergency side-tracked me. My uncle broke his neck and I tried helping my cousin as much as I could. Followed almost immediately with Thanksgiving (a “Southern” Thanksgiving no less lol) with Christmas an my birthday less than a month after… I am only human. So I have put the whole 17 Day Diet idea on hold until after the new year. Not as a resolution… but simply an effort to get back on track.  I am not giving up… just postponing the success!

 

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The Weight On My Shoulders… And Elsewhere 2

Week 1 Update: Week 1 came to an end as a success! I lost 7.2 pounds! The biggest challenges I am finding is with this diet (The 17 Day Diet) is food prep and exercise. With most any healthy way of eating, stuff out of the can will not result in “healthy” eating. Canned veggies may be somewhat healthier than other options but preparing fresh seems to be the path that nets me the best results. This also adds time cooking and what I dread most about cooking…cleaning up after (lol)! That extra effort may be what helps burn an extra calorie or two. Any extra calories burned is a benefit because the weather is not cooperating with exercising. We run the air conditioner during the day and the heat at night. Even though neither the heat or the cold is extreme, the fluctuation is a challenge for my Multiple Sclerosis (MS). This has kept me from fully making a great effort with exercise because the frequent changes in temperature is a trigger for my relapsing. I proceed with caution. But seeing results is encouraging and is still motivating me to continue. The results are not “evident” yet, so no photo this week but if you did not see the starting post, here is the link: http://wp.me/pKLa8-RF

 

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